The Magic of Christmas Traditions
The Magic of Christmas Traditions When chestnuts are roasting and Jack Frost is nipping at your nose, you know the holiday season is upon us. Perhaps your family doesn’t roast …
New Year’s Resolutions: Staying Committed Year Round
New Year’s Resolutions: Staying Committed Year Round Within the lyrics of Auld Lang Syne, the timeless song sung just after the stroke of midnight on New Year’s Eve, we raise …
Three Joyful Habits for a Healthier You in 2024
Three Joyful Habits for a Healthier You in 2024 Ah, a new year. Time for resolutions, gym memberships, and that collective sigh as we promise to ditch the holiday pounds …
Financial Fitness in 2024: Budgeting and Saving Tips
Financial Fitness in 2024: Budgeting and Saving Tips Let’s be real: our financial concerns have evolved since our 20s. Retirement is starting to seem closer, healthcare costs are on the …
Digital Detox: A Healthy You in a Hyperconnected World
Digital Detox: A Healthy You in a Hyperconnected World Do you remember a time before smartphones buzzed in our pockets and laptops glowed on every countertop? It wasn’t that long …
Unraveling the Mystery of the Extra Day
Unraveling the Mystery of the Extra Day Introduced by Pope Gregory XIII as a modification of the Julian calendar, it consists of 12 months of varying lengths, totaling 365 days …
Exploring Superfoods: Nutrient-Packed Ingredients for a Healthy Diet
Exploring Superfoods: Nutrient-Packed Ingredients for a Healthy Diet Superfoods That Won’t Break the Bank: Local Heroes You Already Know Goji berries, camu camu, and noni juice—oh my! When we hear …
3 Common Sense Things People Should Know
3 Common Sense Things People Should Know Reclaiming Common Sense: The Simple Things That Make a Big Difference Sometimes, we forget that certain things should be “obvious.” For example, hopefully, …
Adopting a Holistic Wellness Approach to a Healthier You
Adopting a Holistic Wellness Approach to a Healthier You Embracing Holistic Wellness: A Journey Toward Balanced Health When we think of health maintenance, images of salads, gym memberships, and restrictive …
Gratitude – Key to a Positive Mindset
Gratitude – Key to a Positive Mindset The Transformative Power of Gratitude Life is filled with incredible experiences, but also its fair share of challenges. Maintaining a positive outlook can …